Faux Bagel Research…and a Dunkin’ Donuts Rant


Glutino gluten-free bagel

The faux bagel research in order to perfect my “Fake-els” continues! I feel like it’s only right to give you an update on my faux bagel findings before the weekend gets here because if you are anything like me, the time when you crave bagels the most is usually on the weekends.

bagel slice

I’m not exactly sure why that is, but I have three ideas:

  1. The weekend is usually when I have some extra time to luxuriate in the morning and actually sit down to enjoy a bagel versus during the rest of the week when I would have to scarf it down in my car on my way to work.
  2. Maybe I’m still having a hard time breaking my Dunkin’ Donuts habit. Before these food allergies turned my life upside down I used to adore going to Dunkin’ (this habit literally started when I was in high school) for a vanilla iced coffee and a blueberry bagel (wow…old habits die hard…) it was always my favorite reward during the week and a fun weekend treat.
  3. I miss the entire bagel experience; bagels used to equal love for me. When someone would bring me a bagel, whether it was just while hanging out with friends at someone’s house, or at a corporate meeting; it made me feel special. Even the simple act of stopping in at Dunkin’ Donuts with the girls; it used to be so nice not to have any worries beyond “this bagel is totally going to make me fat”.

Now when I go to Dunkin’ my options are pretty much narrowed down to hot tea. Exciting right?! Wait (you say) they have a few other gluten-free, dairy-free options, like iced tea! Well for some reason I always end up with an iced tea that tastes like coffee and even those yummy Strawberry Coolatta’s (which I though would be safe in my quest to remove dairy) contain both milk and soy!

But I digress…

plain bagel

I am still working on the “Fake-els” recipe, so don’t worry! In the meantime I decided to sample how the pro’s are doing gluten-free bagels. Not only to see how high this bar is set but also to find out if a gluten-free bagel already exists that can make me as happy as a Dunkin’ Donuts bagel. I have eaten Udi’s gluten-free bagels before and as much as I adore their bread, the bagel just didn’t cut it for me texture wise. It wasn’t awful, it just wasn’t crisp on the outside and chewy on the inside like I remember a really good bagel to be.

gbagel pkg

Glutino bagels on the other hand, now they are getting close to where I want my gluten-free bagel to be! The texture is there, they have that dense-ness that I am seeking. The flavor was pretty good too, but I did find it a little salty. The bad news is that these bagels contain milk and soy. I’m willing to let it go this time because I broke my own rules and slathered this bagel with cream cheese! I had to…it was calling me. To combat the saltiness I put some strawberry jam on top of the cream cheese (Welch’s Natural Strawberry Jam to be specific, because they don’t use high fructose corn syrup) and it was AMAZING!

cream cheese bagels

jelly bagel

So maybe just this weekend, instead of firing up the oven, wander over to the grocery store and get your bagel fix from a frozen Glutino bagel. Let me know what you think!

**Please note: I am not affiliated with any of the brands I mentioned. I am also not receiving any compensation for my product reviews; they are purely my opinion** 

If you’re going to buy a gluten-free bagel what brand is your favorite? What foods are you still emotionally attached to that you used to eat ?


“Fake-els” Faux Bagels (Gluten-Free, Dairy-Free) (Part 1)

Banana Creature

By now you know how much I like to say “life is a journey”? Ummm yeah, well so is gluten-free baking! I am not going to just give you perfect, delicious, amazing gluten-free recipes…nope, I’m not that girl. I’m also not the “recipe fairy”. We are in this together you and I, so here we go, brace yourself because there will be good and bad but we will eventually get there, I promise. Where is there you ask? To the land of perfect recipes of course!

This recipe is definitely a “creature from my oven”. I want a gluten-free, dairy-free bagel. I want it to be simple and quick and I want it to taste fantastic. I am not there yet. Bagels should be crisp on the outside and chewy on the inside. They should taste great alone or with toppings. Did I mention this is not that recipe? Well not yet anyway! I was feeling very inspired by Foodie Fiasco’s Easy Grain Free Bagel recipe, but there were a lot of things I just couldn’t eat in there, like applesauce, garlic (oh how I miss garlic!) and xanthan gum. So this is my version; here we go!

Trial #1 – Banana “Fake-els”


  • 6 eggs
  • 1 medium banana, mashed
  • 3/4 cup coconut flour
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 2 tsp ground flax
  • 1/2 cup tapioca flour


  1. Preheat the oven to 400°
  2. In a medium bowl mash the banana, then mix in the eggs one by one.
  3. Mix in the dry ingredients and voila´, batter complete!
  4. On a baking sheet covered with parchment paper form 4-5 bagel-esque looking creatures.
  5. Bake for 18 – 20 minutes; the weird antenna’s on the “fake-el” will turn brown (yes, I am aware that normal bagels do not have antenna’s!)
  6. Let your creatures cool on the baking sheet, then attempt consumption in whatever manner feels right to you. They WILL slice in half, like a real bagel…resemblance ends there…

Recipe Notes/Thoughts:

  • I thought the banana was genius; until I realized that the “fake-el” would be banana flavored! That being said, if some sugar was added to the batter it may have resembled banana bread…don’t worry, it’s on my list of things to do and I’ll keep you posted.
  • The batter was very wet, hence adding more and more coconut flour, plus tapioca flour. “Fake-els” were a bit grittier than I was hoping for, but the flax did seem to help.

Banana Creature 2

                          How did your “fake-els” come out? What did you change?